Burning the Boats and Moving Forward - Committed Change in Relationships
What is committed change in a relationship, what gets in the way and what actions can move you forward with no possibility of going back
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Sharlene Halbert
Oct 235 min read
Is it Healthy to Argue in Front of your Kids?
Is it healthy to argue in front of your kids? The answer is important not only for you but their mental health and future relationships
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Sharlene Halbert
Oct 98 min read
Safety in your Relationship is Sexy
Why is Safety Essential for a Healthy Relationship? When people think about what makes a relationship exciting or fulfilling, safety...
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Sharlene Halbert
Jan 174 min read
Self Compassion - Self-Indulgent or Essential for Healing?
"I never thought of having compassion for myself." said one of my clients recently. "But doesn't that mean I am accepting my bad...
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Sharlene Halbert
Jan 83 min read
Don't Leave your Relationship to Chance in 2024
The start of a new year always bring with it a sense of renewal, a blank canvas on which we can paint something new. As you usher in a...
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Sharlene Halbert
May 17, 20235 min read
Ever feel lonely in your relationship?
I know I have. I remember many nights, years ago, curled up in a ball in bed, feeling that deep pit of loneliness in my stomach, and...
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Sharlene Halbert
May 10, 20233 min read
The Hero's/Heroine's Journey of your Relationships
Recently, I have been sharing about my weekly Zoom 'date' with my Dad; interviewing him for a book. This special time that I created in...
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Sharlene Halbert
Feb 21, 202311 min read
Feeling Triggered?
What does it mean to be triggered? It's a term that gets thrown around a lot But what does it actually mean? And are we a slave to our...
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